(858) 888-5173

[email protected]


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I stumbled into the field of consciousness, 

self-healing and personal transformation  

back in 1995 when I searched for solutions 

to treat my depression and anxiety 

along with some physical ailments.  

I knew these challenges were  

caused by overwhelming stress in my life, 

and I didn't want to resort to medications 

as a quick fix to numb the dis-ease. 

I needed to make some changes. 

 

I intuitively knew that if understood

the root cause of my challenges, 

I could do something 

in a more permanent  

and transformative fashion.  

In an attempt to comprehend 

what was really going on deep inside,

I began my inwards journey.

 

Over the years, I discovered and studied 

various holistic healing modalities 

such as hypnosis, energy medicine, 

yoga and meditation. 

I became deeply involved with 

these tools for creating

 balance, awareness & transformation. 

 

During this period, I also reconnected 

with my inherent 

healing and intuitive abilities  

that were passed down from my family line.  


I must be honest and tell you that 

the journey was not 

always joyful and peaceful.

  

At times, challenging life events occurred,

 and old negative beliefs took over 

resulting in self-sabotaging behavior.  


  I got thrown off the joy wagon,  

and fell down on my soft spots ;)  

However, I managed to get up, 

dust myself off 

and continue with my journey. 

 

I can confidently tell you that 

the path to self-realization 

is intriguing and full of surprises.  


I learned in many fun, and challenging ways, 

that the ''journey'' mattered more 

than the ''destination.'' 

 

More challenges appeared 

whenever I resisted 

or became attached 

to an outcome.

Peace and joy became 

further from my reach.  

However, when I let go of my expectations,

and surrendered to life's divine flow, 

I was able to live more in the moment 

and the journey became 

more enjoyable.


 In later years, 

as chaos increased in the world,

I developed a desire to guide  

the younger generations 

in co-creating conscious families & communities: 

one person, 

one couple, 

one child, 

one family, 

and

one village at a time. 


... and so our journey continues.

🙏


Education and Experience:

BA in Business Administration,  

Sacred Heart University, Connecticut (1995)

Certified Clinical Hypnotherapist, 

American Board of Hypnotherapy (2005)

Certified Neuro-Linguistic Programming Practitioner, 

Society of NLP (2005)

Certified Reiki Master of Usui System (2003)

Certified Energy Balancing Practitioner (2005)

Certified Practitioner of HypnoBirthing-

The Mongan Method (2014)

Certified Yoga Instructor 

(200 hour Yoga Alliance)


Services:

Clinical Hypnotherapy  

HypnoBirthing- The Mongan Method

Neuro-Linguistic Programming (NLP)

Energy Medicine (Reiki, EFT)

Workshops:

Hypnosis for Childbirth

Prenatal & Postnatal Yoga

Vinyasa Yoga

Hypno-Dance Therapy

(For more information about the services and workshops, please see the ''About Me'' page.)


Individual, group and online sessions

by appointment only

Aysun Tezveren, CHt

(858) 888-5173

[email protected]


Clinical Hypnotherapy

 NLP

Clinical Hypnosis is a naturally induced state of relaxed concentration in which the subconscious mind is given affirmative suggestions, guided visualizations and  metaphors. Existing belief patterns are then transformed into new ones.

There is no magic with hypnosis. If you are ready and determined, it is a useful tool to create change.  

NLP means Neuro Lingustic Programming.  In other words, it is the way we communicate with ourselves.  ''Neuro'' means of the mind, ''Linguistic'' is the study of the language.  Therefore, NLP means that you can program the language of your mind.


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HypnoBirthing-The Mongan Method

HypnoBirthing® is a tried and proven method that guides and prepares a woman in giving birth in a peaceful and extraordinarily beautiful manner. It is a program a that considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of context, whether that be in the quiet of a home, a hospital, or a birth center.

The HypnoBirthing® program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the health-care provider in a traditional health-care system or an alternative setting.

We know you have many choices and many decisions to make for your birthing experience. You have choices in selecting your care provider; you have choices in selecting the environment in which you will bring your baby into the world. Another important choice is that of the childbirth education classes you will choose to prepare for the birth of your baby. We know you will be happy with your choice of HypnoBirthing®

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Energy Medicine

Energy medicine works with bio-electron energy and has been used for thousands of years in the East as a healing tool.

 Stress, illness and injury block the natural flow of the body’s energy.

By stimulating specific energy points and circuits (meridians), these blockages can be released so that the  body, mind and soul can achieve balance and well-being.

There are a plethora of applications of energy medicine.  I have a client-centered practice and often use Reiki, EFT (Emotional Freedom Technique),  and TAT (Tapas Accupressure Technique) depending on the situation.

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Yoga

Yoga is a holistic wellness practice for the mind, body and soul. 

Vinyasa Yoga is a series of asanas (yoga poses), resembling a slow dance form, that flows synchronistically with each inhale and exhale.  

Prenatal Yoga, is a practice uniquely designed for pregnancy, Prenatal Yoga can help support moms-to-be emotionally and physically.  With an emphasis on breathing, stamina, pelvic floor work, restorative poses, and core strength, Prenatal Yoga can help you become more resilient during and after pregnancy.   


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Hypno-Dance Therapy 

The American Dance Therapy Association defines movement as a psychotherapeutic tool to further the emotional, cognitive, physical and social integration of the individual.

Hypno-Dance Therapy is intentionally designed for young girls, and women of all ages, as a holistic approach for self-healing, empowerment, and transformation. Hypno-Dance Therapy™ combines the rhythm of ethnic music with basic yoga poses, flowing and vigorous dance movements, guided imagery, breath, and energy work leading to overall fulfillment and wellbeing.

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